The Telco Horror

Yesterday was the day where a telco was arrange to settle the Algeria no-ending story part yg tah keberapa. But this time is amongst the top shots. The directors & senior managers are there to join the telco. Dah aku jaga milks, boss suruh aku join as well merangkap balachi prepare telco set . Yg kelaka tu, this algerian people mmg terkenal jenis tak paham bahasa dari dulu sampai sekarang. Knowing that the telco date was set during on Public Hols at your country, can't you propose some other day?
Ini start2 je dah nyusahkan orang. Postpone lagi 1/2 hour. What a waste of time.( memang selama2 ni pun mmg dah byk habiskan time kitorang ) .
I'm glad Our Technical director join in, because he stood the most and clearly give a slap to them.I Loikeee!! Yg lelain tu mcm tak bagi fight yang membakar. ANyway, this algerian story which I thought would end today , unfortunately still continues....CHoy!!!!

Slimming Mission

I had actually started my slimming mission last saturday. 1hour of exercise and jogging at nearby park at my house.
The same afternoon , knowing the children already tergedik2 in their wan's house, I have brought them to the lake garden for some recreational puaskan hati budak2 session.
There all the 4 kids ( 2 of mine + 2 of my sis's kengkanaks ) punyala excited dapat main basikal. The bike rent was RM2/45minutes ride. The tricycle for alya was free.
Punyela seronok tak terkata bebudak ni. I was also enjoyed to see how cheerful they were playing around at the bicycle track. Lengkap la dengan ada traffic light, tempat isik minyak, signboards.

GBS - Geng 'Bike' Sekolah

Mak mesti nak enterframe tau...

After that, my treat to the children at A&W.

Yesterday I heard in the news mentioning that ladies lives longer than men BUT also the most with chronic diseases . Ditambah lagi dengan the least who does physical activity.
Aku yg dah bersemangat memulakan slimming session, continues to do so today.
Dengan rasminye aku dah jejakkan kaki kat Fitnest - company's gym.
Today managed to do 30 minutes of treadmill,cycling and airwalking. Hmm...Long way togo. For a record my BMI =27.6 is categorized under overweight . I need to get out from this 'overweight' circle. I need to shed out another 5kg more to be in the normal weight category.
Kong......Chaiyo! CHaiyo!